If you want to learn how to make Bulletproof Coffee please check out my video How to make Bulletproof Coffee; and if you want to learn more about the drink itself please read on : )

Prior to six months ago, I had only sipped on coffee once. The taste was bitter, and I'd heard all about the negative health consequences that came along with drinking coffee. Coffee supposedly stunted children's growth, was addicting, and increased the likelihood of contracting several diseases. David Asprey of BulletproofExec.com inspired me to give the black drink another chance, and I am so glad that I did.

If you want to learn more about the details of why Bulletproof Coffee is beneficial please visit my article detailing Bulletproof Coffee; and if you want to learn how to make the wonderful drink please watch the video : )

This is my first ever video, showing you how to make Bulletproof Coffee. David Asprey from BulletproofExec.com came up with the recipe and I am a huge fan. The video will be followed by a detailed look at Bulletproof Coffee and its ingredients. Cheers!

Some foods taste great raw, like blueberries and carrots. However, many foods taste better and are digested easier when cooked, like chicken and sweet potatoes. There are many different ways to cook these foods, but they are not all equally conducive to good health.